You can enjoy your download at your computer or on-the-go:
1) Play it on your computer speakers 2) Listen on your iPod or MP3 player 3) Burn the file to a CD and play it on your stereo. 4) Play our videos on your video iPod or on your computer with Quicktime.
You also get a handy printable chart with audio downloads that gives you: - any specific information you might need about your download, like its duration - step-by-step pictures illustrating proper positioning to reduce risk of injury for any downloads that include physical activity - any instructions or notes that the Amplifier wants you to have
